The ADHD Social Playbook

Being Authentically You with Dr. Jessica Ching [Part 1]

In Part 1, join host Caroline Maguire on The ADHD Social Playbook Podcast as she speaks with Dr. Jessica Ching about her groundbreaking research on authenticity and burnout. Dr. Ching shares deeply personal insights into physician mental health, masking, and how compartmentalization impacts well-being. This episode explores the power of living authentically and why reintegration is key to preventing burnout. Trigger warning: this conversation includes discussions of suicide and depression.

ADHD Adaptation & Overcompensation with Brendan Mahan [Part 2]

In Part 2, Caroline Maguire, M.Ed and Brendan Mahan, M.Ed., MS challenge the idea that all people-pleasing is bad. They unpack the nuance between healthy adaptation and insecure overcompensation, explore how to forgive past social pain, and share how to show up with confidence as a host or friend. An honest and uplifting conversation for anyone navigating social life with ADHD.

Fighting the Anxiety Beast with Janine Halloran [Part 2]

In Part 2 of this conversation, Caroline Maguire, M.Ed and Janine Halloran, MA, LMHC explore how anxiety can hold us back and what it really takes to push through in manageable, sustainable ways. Janine shares techniques to build coping skills that help you talk back to anxiety, reset your system, and reclaim your life without shame. This is a deeply encouraging episode full of practical guidance.

Emotional Regulation with Dr. Ari Tuckman [Part 2]

Dr. Ari Tuckman returns for Part 2 of his powerful conversation with Caroline Maguire, M.Ed. Together, they discuss emotional regulation, the spotlight effect, and how people with ADHD can learn to tolerate discomfort without self-judgment. A thoughtful and empowering follow-up to Part 1.

ADHD & Friendships with Brendan Mahan [Part 1]

Caroline Maguire, M.Ed sits down with Brendan Mahan, M.Ed., MS to discuss how ADHD impacts friendship-building. They unpack the myths promoted by social media, why we take things too personally, and how to reframe rejection and disappointment. Brendan shares how he built his community through backyard movie nights and thoughtful invitations. Part 1 of 2.

Coping Strategies with Janine Halloran [Part 1]

In this episode, Caroline Maguire, M.Ed talks with Janine Halloran, MA, LMHC about how to build effective, ADHD-friendly coping strategies for managing anxiety. Janine offers practical tools for calming the nervous system and preparing for social challenges, with an emphasis on flexibility, movement, and learning what works for your body. Part 1 of 2.

Social Anxiety with Dr. Ari Tuckman [Part 1]

Dr. Ari Tuckman and Caroline Maguire, M.Ed unpack the deep connection between ADHD and anxiety. They explore why social anxiety is often misdiagnosed and how finding the right people can change everything. This is part one of their must-hear conversation.